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I usually begin with a series of six, two‑hour sessions — a gentle arc that gives your nervous system time to settle, your creativity space to unfurl, and your story room to breathe.
You’ll be working in my writing hut overlooking Goodwick Bay, a quiet, very small, light‑held space where the tide becomes part of the rhythm of our sessions. It’s a place designed for slowing down, listening inward, and letting the landscape steady you.
Alongside our writing time, we’ll walk sections of the Pembrokeshire Coastal Path. My prompts often rise from the land itself — the shift of weather, the call of a bird, the way the sea gathers and releases. These walks help you drop into your body, soften your thoughts, and meet your writing from a more grounded place.
Across the six sessions, you’ll experience a blend of reflective writing, nature‑based prompts, gentle conversation, and quiet moments of insight — all held within a trauma‑aware, deeply supportive space.
On booking I send you a little form to complete so I have your background information , this enable me to ensure trauma informed approach.
I usually begin with a series of six, two‑hour sessions — a gentle arc that gives your nervous system time to settle, your creativity space to unfurl, and your story room to breathe.
You’ll be working in my writing hut overlooking Goodwick Bay, a quiet, very small, light‑held space where the tide becomes part of the rhythm of our sessions. It’s a place designed for slowing down, listening inward, and letting the landscape steady you.
Alongside our writing time, we’ll walk sections of the Pembrokeshire Coastal Path. My prompts often rise from the land itself — the shift of weather, the call of a bird, the way the sea gathers and releases. These walks help you drop into your body, soften your thoughts, and meet your writing from a more grounded place.
Across the six sessions, you’ll experience a blend of reflective writing, nature‑based prompts, gentle conversation, and quiet moments of insight — all held within a trauma‑aware, deeply supportive space.
On booking I send you a little form to complete so I have your background information , this enable me to ensure trauma informed approach.